Breathe Deeply: Start with a handful of deep breaths to Heart your self. Deep, mindful respiratory helps you to calm the intellect and put together it to the observe in advance. To Lakshmi: oṃ śrīṃ hrīṃ śrīṃ kamale kamalālaye prasīda prasīda; oṃ śrīṃ hrīṃ śrīṃ mahālakṣmayai namaḥ Philosophy of YogaThe https://www.instagram.com/tantramantraaurvigyaan/