Some Sects of Hinduism like Vaishnavism Keep to the purest method of vegetarianism as a really perfect whilst Shaktism and Tantric sects freely take in rooster, mutton (goat and sheep meat), fish and eggs. The explanations stated by Jains and Vaishnavas are: the theory of nonviolence (ahimsa) placed on animals;[181] https://www.cureayu.com/blogs/lifestyle/vitamins-for-hair-growth