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Teach Self-defense - An Overview

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Heel-palm Strike. After you strike an attacker While using the heel of one's palm, you decrease the risk of damaging your wrist or arm. Utilizing an open hand can be A better transition in the event you’re not expecting an attack.‌ If an officer is discovered to get applied pointless https://maps.app.goo.gl/7rTUU4bxcFkaf5eL8
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