While it’s helpful to possess a committed chanting practice, You may as well include the mantra into your lifestyle. You could recite it silently while commuting, executing family chores, or during times of stress or problem. अकेले अभ्यास करें, एक मंदिर में, हिमालय में, या एक महसूस किए गए ऋषि https://www.youtube.com/shorts/CT7LdpA1l6g